The Yoga Effect: The Science-Backed Benefits By Ivanhoe Broadcast News on June 22, 2026

Orlando, Fla. (Ivanhoe Newswire) — June 21st marks the International Day of Yoga, a practice that started thousands of years ago in ancient India and today, it’s not just about stretching or relaxing. Researchers are now finding yoga may help everything from chronic pain to mental health, to heart function. https://www.ivanhoe.com/?p=37227&preview=1&_ppp=ecd292db33