If you’re thinking of trying a complementary health approach, safety is one of the most important issues to consider. Here are some ideas that may help you think about safety and how to minimize risks.
- Individuals respond differently to health products and practices. What’s safe for one person may not be safe for another.
- “Natural” doesn’t necessarily mean “safe.”
- For approaches administered by a practitioner, such as acupuncture or massage therapy, the practitioner’s training, skill, and experience are important.
- Herbs and other dietary supplements may interact with medications.
- It’s a good idea to discuss complementary health approaches with your health care provider.
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