sábado, 9 de mayo de 2020

How to Improve Mental Health: MedlinePlus

How to Improve Mental Health: MedlinePlus

Taking a break from negative information to improve your mental health:



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Know when to stop watching/reading the news.


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Use social media to reach out for support & feel connected but don't fall for rumors or get into arguments. ow.ly/Dk1H50zARQQ

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