Tips for healthy eating | girlshealth.gov

Tips for healthy eating | girlshealth.gov

Tips for healthy eating

Eating healthy can make your body feel great. And it can make you feel pretty proud of yourself, too!

Does eating healthy feel tough? You can make it easier by taking a few steps at a time. Learning about nutrients is a great way to start. Another helpful tip is to learn how to read the Nutrition Facts label. You might also want to read our delicious and nutritious snack ideas. And check out the helpful tips we've cooked up for you below:

• Healthy eating ideas
• Eating at school
• Building better habits
• Eating well and saving money