Our new special issue of NIH News in Health features a collection of popular stories on healthy eating that have been reviewed and updated. You can download a PDF version for printing or email us to request copies (limited supply).
Healthy Eating
- Plan Your Plate: Shifting to a Healthy Eating Style
- Sweet Stuff: How Sugars and Sweeteners Affect Your Health
- The Skinny on Fat: The Good, the Bad, and the Unknown
- The Salty Stuff: Salt, Blood Pressure, and Your Health
- Rough Up Your Diet: Fit More Fiber Into Your Day
- Better Nutrition Every Day: How to Choose Healthier Foods and Drinks
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