sábado, 24 de agosto de 2019

Mind and Body Practices for Older Adults | NCCIH

Mind and Body Practices for Older Adults | NCCIH

National Center for Complementary and Integrative Health (NCCIH)



older yoga



Clinical DigestMind and Body Practices for Older Adults

Many older adults turn to complementary and integrative health approaches, often as a reflection of a healthy self-empowered approach to well-being. Natural products often sold as dietary supplements are frequently used by many older people for various reasons despite safety concerns or a lack of evidence to support their use. Although there is a widespread public perception that the botanical and traditional agents included in dietary supplements can be viewed as safe, these products can contain pharmacologically active compounds and have the associated dangers.

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