viernes, 2 de agosto de 2019

How Much Vitamin C Should I Take?

How Much Vitamin C Should I Take?

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How Much Vitamin C Should I Take?

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What is Vitamin C?

Vitamin C or ascorbic acid is a water-soluble vitamin present in fruits and vegetables. It is also available as a dietary supplement. Vitamin C is an essential dietary component - human beings are unable to produce vitamin C in their body, hence it should be included in the diet every day.

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