Check out the January 2019 issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research. Download a PDF version for printing.
 | Shake it OffBoosting Your MoodHave you ever had a bad mood you just couldn’t shake? Certain healthy habits can help you stay healthier and improve your mood. |
 | Managing Multiple SclerosisTreatment Can Delay Future AttacksNo one knows why multiple sclerosis starts. But treatment may help stop it from getting worse. |
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