Shunning osteoporosis treatment isn’t a wise decision for most women

Women are declining prescriptions of bisphosphonates — drugs that slow the rate at which the body breaks down bone — or discontinuing the medications far earlier than recommended.

Get your copy of Osteoporosis

Each year, osteoporosis contributes to more than 2 million bone fractures in the United States. This report can help you keep your bones strong and healthy, and avoid fractures. It describes how you can prevent and treat osteoporosis through diet, exercise, and medications. You'll also find advice on choosing a calcium supplement, tips on fall-proofing your home, and help with putting together a personalized plan to preserve or boost your bone strength.

What exactly is cupping?

The 2016 summer Olympics had its share of exciting performances, upsets, and photo finishes. But for days after Michael Phelps’s first appearance at the games, it seemed all anyone could talk about was “cupping.” It’s an ancient therapy that left multiple circular discolorations on his skin. During “dry cupping,” suction is applied to the skin for several minutes; sometimes it is combined with massage, acupuncture, or other alternative therapies. (“Wet cupping” is similar except that blood is removed by making small cuts in the skin.)

Osteoporosis

Featured content:

•	The basics of bone
•	What causes osteoporosis?
•	Know your risk factors
•	The consequences of osteoporosis
•	Detecting osteoporosis
•	... and more!