miércoles, 24 de agosto de 2016

Give concussions the red card | Health.mil

Give concussions the red card | Health.mil

Health.mil

Give concussions the red card

Mild TBI, also known as concussion, is especially common among girls. According to the Women’s Sports Foundation, “females participating in high school sports now have a higher incidence rate of sport-related concussions than do males.”

Mild TBI, also known as concussion, is especially common among girls. According to the Women’s Sports Foundation, “females participating in high school sports now have a higher incidence rate of sport-related concussions than do males.” (U.S. Air Force photo by Mike Kaplan)



HEy parents! Got a striker, midfielder, defender or keeper in your family? Do you know what hand ball, offside, corner and bicycle kick mean? Do you follow developments in goal line technology? Have you been heard to shout “All ball!” or “Advantage!” at the referee?
If you answered yes to any of these questions, I’m guessing you’re a soccer mom or dad, or a soccer player yourself! You may know about injuries such as torn ligaments and pulled hamstrings. But whether your athlete is a newbie or dreams of making it to the World Cup one day, you should also add traumatic brain injury (TBI) to your vocabulary.
As soccer gains popularity in the United States and awareness of TBI grows, more eyes are on this potentially serious injury. Mild TBI, also known as concussion, is especially common among girls. According to the Women’s Sports Foundation, “females participating in high school sports now have a higher incidence rate of sport-related concussions than do males.”
A TBI is a blow or jolt to the head that disrupts the normal functioning of the brain. It can cause loss of consciousness for a brief or extended period of time, or make one feel confused or “see stars.” The injury can be mild, moderate, severe or penetrating, but most TBIs are concussions. Traumatic brain injury symptoms can be physical (headaches, dizziness), cognitive (problems with memory or concentration) or emotional (irritability or mood swings).
Sometimes just heading a soccer ball is enough to cause a concussion. However, concussions can also be the result of contact with other players, such as butting heads while trying to head a ball or getting kicked in the head.
You may not be able to prevent all soccer-related concussions. However, you can be prepared to manage them effectively when they occur:
Learn about TBI
Educate yourself, your children and other parents about the warning signs and symptoms of TBI. Learn the medical protocols for injured players so you can ensure they’re being followed: for example, a player with a possible concussion should never go back into the game. An online course about concussion and protocols in youth soccer is available from the Centers for Disease Control and Prevention HEADS UP brain injury awareness program.
Be prepared
Make sure that your child’s coach has received TBI training, including how to recognize it and what to do if a player might have a concussion. Have your child undergo baseline concussion screening, a pre-season exam conducted by a trained health care professional that assesses an athlete’s balance and brain function, including: learning and memory skills, ability to pay attention or concentrate, and the speed with which he or she thinks and solves problems. If a concussion is later suspected, doctors can confirm or rule it out by comparing the results from the baseline test with those from a new test. You can learn more about baseline testing for athletes from the CDC HEADS UP brain injury website.
Be proactive
Take action before your child gets a concussion. Keep abreast of developments in TBI prevention for soccer players by following organizations such as U.S. Soccer, U.S. Youth Soccer and world soccer’s governing body, the Fédération Internationale de Football Association (FIFA), which will meet with top international sports organizations later this year in Berlin for the “5th International Consensus Conference on Concussion in Sport.” Make sure your team’s coach and manager have access to players’ baseline screenings at matches. Finally, if your child might have a concussion, promptly seek treatment from a health care professional with experience assessing brain injuries, such as an emergency room doctor.
I hope these tips are helpful and that you and your children, like me and mine, will enjoy watching and playing the beautiful game of “football” for many years to come!
Disclaimer: Re-published content may have been edited for length and clarity. Read original post.




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Article
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DVBIC researchers have collected long-term TBI recovery and outcomes information on veterans through the Department of Veterans Affairs TBIMS program since 2008. (U.S. Air Force photo by Tech. Sgt. Miguel Lara III)
The database collects standardized recovery and outcomes data on patients with TBIs serious enough to require hospitalization
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Get your head out of the game to prevent TBI

Article
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Camps, clubs and fitness: summer fun for all ages

Article
8/9/2016
Many amenities and resources are available to active-duty service members, National Guard and Reserve members and their families at installations. Ruby Cooper, a military retiree, swims with Brandon Respress, 9, Ariana Respress, 7, and Makayla Taylor, 8, at Robins Air Force Base’s Heritage Club. (U.S. Air Force photo by Tommy Horton)
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Article
8/3/2016
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Post-workout delayed muscle soreness

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Exercise and breathing in summer

Article
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Marines of conduct jumping exercises. Exercising outdoors can be uncomfortable and sometimes unhealthy when it’s hot and humid, but there are ways to work out through the weather woes. (U.S. Marine Corps photo)
Exercising outdoors can be uncomfortable and sometimes unhealthy when it’s hot and humid
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A driven competitor, one Marine overcame setbacks to become medal-winning athlete

Article
7/27/2016
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National Intrepid Center zeroes in on traumatic brain injury

Article
7/19/2016
The National Intrepid Center of Excellence, a directorate of the Walter Reed National Military Medical Center in Bethesda, Md., helps active duty, reserve, and National Guard members and their families manage their traumatic brain injuries and accompanying psychological health conditions through diagnostic evaluation, treatment planning, outpatient clinical care, and TBI research.
The National Intrepid Center of Excellence, a directorate of the Walter Reed National Military Medical Center, helps active duty, reserve, and National Guard members and their families manage their traumatic brain injuries
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Summer safety tip: Protect your head while biking

Article
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Sam Crabtree, tank mechanic, Exercise Support Division, speeds downhill during the Annual Earth Day Mountain Bike Ride April 13, 2016.
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DCoE webinar rewind: Cognitive rehabilitation for mild TBI

Article
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Lt. Cmdr. Mary Rhodes, a psychiatrist, talks with a patient. (U.S. Army photo by Spc. Lance Hartung)
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Army partners with MIT Lincoln Lab on voice analysis program to detect brain injury

Article
7/1/2016
Service members are at higher risk for TBI because their jobs are physically demanding and potentially dangerous, both in combat and training environments. However, not all blows or jolts to the head result in TBI. (U.S. Army photo by Sgt. Paige Behringer)
Researchers with the Massachusetts Institute of Technology Lincoln Laboratory are developing a computer algorithm to identify vocal indicators that could help diagnose mild traumatic brain injury or concussion
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Blisters: Sock it to ‘em

Article
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Blisters result from a combination of friction and moisture. They’ve been blamed on shoe fit or lacing style, but scientific research has shown this isn’t necessarily the case. If friction and moisture are causing problems, then wearing proper socks can bring relief.
Blisters are common among service members and athletes
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Technician Discusses TBI Research

Video
5/20/2016
Technician Discusses TBI Research
Richard Benjamin, lead physical science technician at the Army Research Laboratory at Aberdeen Proving Ground, Md., discusses using technology to better understand traumatic brain injuries.
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Lower-back pain? Try yoga

Article
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Practicing yoga and yoga stretches can be a great short-term way to reduce the length, intensity, and frequency of lower-back pain
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Scientists probe Traumatic Brain Injury effects at research lab

Article
5/20/2016
Sensors attached to a translucent model skull are used to measure explosive shock velocity and pressure at the Army Research Laboratory Weapons and Materials Research Directorate at Aberdeen Proving Ground in Aberdeen, Maryland. Data captured by the sensors are used to assist studies in traumatic brain injuries. (DoD photo by EJ Hersom)
The Army Research Laboratory’s specialized experiments offer repeatable parameters to attain more reliable data and to complement strides made by the Department of Veterans Affairs and the medical and academic communities
Related Topics: Traumatic Brain Injury | Research and Innovation | Medical Research and Development | Innovation | Technology

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