Give the Gift of Health
Mother’s Day and National Women’s Health Week are just days away!Instead of flowers and chocolate, give the women you love the gift of health this year. Here’s how:
- Remind her to schedule her well-woman visit and that it’s never too late to take steps to be healthier.
- Cook up something healthy for her or with her! Check out these recipes for inspiration.
- Take a fitness class together. Try yoga, swimming, or martial arts.
- Give her time to do something she enjoys, such as reading, hiking, gardening, or getting a massage.
For more information about National Women’s Health Week, please visitwomenshealth.gov/nwhw.