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09/22/2014 07:00 AM EDT
Use proper washing techniques to reduce risk of illness
Source: HealthDay
Related MedlinePlus Page: Germs and Hygiene
Source: HealthDay
Related MedlinePlus Page: Germs and Hygiene
Health Tip: Scrub Hands Thoroughly
Use proper washing techniques to reduce risk of illness
Monday, September 22, 2014(HealthDay News) -- To get rid of germs on your hands, you should make sure you're washing properly.
The World Health Organization offers these handwashing guidelines:
- Get your hands completely wet, then squirt enough soap to cover the entire surface of your hands.
- Rub your hands together palm to palm, then rub palms over the backs of the opposite hands.
- Rub palms together with fingers laced, then bend fingers and interlock palm to palm to scrub.
- Grasp one thumb with the palm of the opposite hand and scrub, then do the same with the opposite.
- Rub the fingers of each hand back and forth on the opposite palm.
- Rinse hands thoroughly, dry hands with a clean towel and use the towel to turn off the faucet.
HealthDay
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