Your Calorie Budget: Exercise Vs Diet? By Ivanhoe Broadcast News on June 19, 2026

Your Calorie Budget: Exercise Vs Diet? By Ivanhoe Broadcast News on June 19, 2026 https://www.ivanhoe.com/?p=37198&preview=1&_ppp=0316f55e82 Orlando, Fla. (Ivanhoe Newswire) — More than 40 percent of U.S. adults are living with obesity and millions more are trying to lose weight each year. In fact, surveys show nearly half of Americans say they’re actively trying to lose weight. And for many that means hitting the gym hard with the hope of burning more calories. But new research suggests that may not work the way we think.