Check out the March 2020 issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research. Download a PDF version for printing.
 | Maintain Your MuscleStrength Training at Any AgeBuilding muscle can keep your body working properly. Find out how to get started. Plus, check out our online-only Q&A with Dr. Roger Fielding on Strength Training for Older Adults. |
 | Finger NumbnessCould It Be Carpal Tunnel Syndrome?Learn the signs of carpal tunnel syndrome and ways to find relief. |
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