jueves, 19 de marzo de 2020

Benefits of Exercise: MedlinePlus

Benefits of Exercise: MedlinePlus

It's the #FirstDayofSpring! Now it’s time to get outside and enjoy the sunshine (with sunscreen, of course)!

Try going for a walk. Regular exercise is good for your health in many ways, including lowering your risk of chronic diseases.
ow.ly/cnmN50yPRSs #SpringEquinox

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