domingo, 9 de febrero de 2020

Prevent Heart Disease | cdc.gov

Prevent Heart Disease | cdc.gov



Prevent Heart Disease

Women friends walking and exercising outside.
Get regular physical activity to help you maintain a healthy weight and lower your blood pressure, cholesterol, and blood sugar levels.
By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower your risk for heart disease and heart attack.
Share Fact Sheets About Heart Disease

Choose Healthy Habits

You can choose healthy habits to help prevent heart disease.

Take Charge of Your Medical Conditions

If you have high cholesterol, high blood pressure, or diabetes, you can take steps to lower your risk for heart disease.

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