Exercise and a healthy lifestyle shown to reduce the risk of dementia

Exercise and a healthy lifestyle shown to reduce the risk of dementia

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By Dr. Ananya Mandal, MDJan 3 2020

Another reason to start exercising regularly this New Year! Research suggests that regular exercise not only improves heart health but can also slow down cognitive decline and potentially delay the onset of dementia. The new study, which was conducted by researchers at the German Center for Neurodegenerative Diseases, was published in the latest issue of the journal Mayo Clinic Proceedings.