sábado, 23 de noviembre de 2019

Yoga for Health | NIH News in Health

Yoga for Health | NIH News in Health

Have you rolled out a yoga mat lately? If so, you’re among many who have taken up yoga to relax and stay fit. 1 in 7 adults in the U.S. has practiced yoga in the past year. Yoga may help bring several health and wellness benefits: ow.ly/Bufm50xikFH

Illustration of a yoga instructor helping a student with a yoga position

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