Healthy Living by Age | womenshealth.gov

Healthy Living by Age | womenshealth.gov

Healthy Living by Age

The foundation of good health is the same no matter your age! Eat healthy, be active, go to the doctor or nurse for regular checkups, take care of your mental health, and don't take unnecessary risks, like texting while driving. Whether you're in your 20s or 90s, we've got you covered. Choose your decade below to find out what steps you can take for good health!