Dear CERASALE,
Women’s health is one of the fastest growing areas in medicine. New developments from thousands of clinical trials and research studies are being released almost daily.
For example...
Processed foods and saturated fats actually change your body chemistry and cause disease.
Breakthrough studies show a promising new vaccine is 90% effective in preventing shingles for those over 70.
Fastest way to strengthen muscle and avoid falls.
New insights into how stress affects women’s hearts — and how to relieve it.
What it means for your health if you feel younger than your age.
And I have barely scratched the surface. The reality is there is so much going on in women’s health today, it’s next to impossible to keep up with all the breakthroughs and changes that could have a huge impact on your health.
My name is Hope Ricciotti. I’m a physician and together with my colleagues at Harvard Medical School we create HARVARD WOMEN’S HEALTH WATCH — a monthly publication that focuses entirely on women’s health.
From breast cancer, heart disease, and diabetes to food and nutrition, anti-aging skin care, urinary incontinence, exercise, and strength training, to natural ways to relieve stress and the best ways to improve memory, HARVARD WOMEN’S HEALTH WATCH zeroes in on all your health concerns from a woman’s perspective.
I’m giving you our best offer ever — because it’s the best way I know to introduce you to the clear, concise woman-to-woman solutions we bring you in every issue. For example...
Find out how to reduce your risk of heart attack in just minutes a day. New studies prove it works.
You probably know that caffeine can increase anxiety, but did you know that too much sugar can lead to rebound low blood sugar levels, which can produce anxiety symptoms?
Women may need a statin even when cholesterol and blood pressure are at optimum levels.
Do you know that diabetes symptoms — and complications — are more common in women than men? Here’s what you need to do.
Certain heartburn medications could raise your risk for heart attack as much as 20%.
And you can trust every word you read because the information comes from the more than 11,000 doctors and researchers at the premier teaching hospitals of Harvard Medical School.
As a smart, active woman who wants to take charge of her health, I think you’ll appreciate gaining new insights into how your body works and what you can do to live healthier than ever before. For example:
A new study shows that popular proton pump inhibitors that treat heartburn and ulcers are associated with a 42% increase in dementia risk in women.
You’ve probably heard sitting is now considered as harmful to your health as smoking. But did you know you could counteract the effects just by standing for five minutes every half hour? (Great news for those of us with desk jobs!)
Do you know how much protein you need daily to keep muscles strong as you age? And why it’s important to eat more cantaloupe, grapes, and asparagus to improve muscle mass, too.
Did you know something as simple as a food you eat or a supplement you take can turn a standard dose of medication into an overdose?
Do you have fibroids? Then you’ll want to know Harvard’s take on whether power morcellation is a safe way to get rid of fibroids — or if it can spread cancer.
Have you ever wondered what the difference between Alzheimer’s and dementia is...Why losing weight helps lower the risk of diabetes...If a standard mammogram is enough to detect cancer in dense breast tissue...If weight loss drugs are safe...Will fish oil supplements reduce inflammation...Or if drinking tonic water can end painful nighttime leg cramps?
We covered all these topics in just a handful of recent issues and much, much more.
So, when you start your subscription, you’ll also gain FREE access to all the back issues of HARVARD WOMEN’S HEALTH WATCH.
That means you can find out...
The new treatment for depression — requires no medication — and reduces symptoms by at least 50%.
4 ways to lower your chances of getting a painful urinary tract infection.
How certain mind-body approaches are better than pain relievers for sore backs!
Better relief for painful, clogged sinuses.
How reading books may add years to your life. (My personal favorite!)
The 4 most common lenses used in cataract surgery — how to decide which is best for you.
How to adapt to life after cancer.
Best ways to protect yourself from the Zika virus and other diseases carried by insects.
Hate swallowing pills? We show you tricks to help the medicine go down.
Why you want polarized sunglasses for driving — they have an extra coating that minimizes glare.
3 ways to eradicate varicose veins.
And so much more.
Every issue of HARVARD WOMEN’S HEALTH WATCH has at least 30 health tips, including 5 quick things you can do each month to improve your health.
It’s the number-one source for unbiased, well-researched, accurate women’s health information from the most-respected medical school in the nation. And it will help bring you better health in just 30 minutes a month!
Let’s face it, the more you know about your health, the easier it will be for you to stay healthy, vibrant, and active for your whole life.
Our next information-packed issue is ready for you now! Download the current issue immediately!
I really think you’re the kind of person who will value the efficient, in-depth information focused on women’s bodies and women’s minds, and all the health issues and medical discoveries that uniquely concern and affect us.
Please don’t miss this chance to take advantage of this special offer. Start your risk-free subscription today.
Simply click here to start your subscription and you’ll receive a full year of the HARVARD WOMEN’S HEALTH WATCH delivered each month to your email box. Plus, you’ll get immediate access to our back issue archive. Try a subscription with no risk at all. If you’re ever dissatisfied with HARVARD WOMEN’S HEALTH WATCH for any reason, cancel your service and you’ll receive a full refund.
Here’s to healthier women,
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