Later sleep, more calories

Later sleep, more calories

Later sleep, more calories

U.S. Dept. of Health & Human Services sent this bulletin at 08/27/2013 09:18 AM EDT

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HHS HealthBeat (August 27, 2013) Later sleep, more calories Some of us are morning people; some of us are evening people. A lot of us, in addition, don’t get enough sleep and weigh more than we should. And a study indicates people who stay up late, sleep too little and are obese also have signs that raise concern about potential heart attack risk. Listen to the Podcast

Daily HealthBeat Podcast for U.S. Dept. of Health & Human Services.