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Health Tip: Exercise Isn't Always Expensive
Here are less costly options
URL of this page: http://www.nlm.nih.gov/medlineplus/news/fullstory_130998.html(*this news item will not be available after 02/03/2013) Monday, November 5, 2012 The U.S. Weight-Control Information Network offers these inexpensive exercise suggestions:
- Take a walk or run around a local park, or the track at a nearby school.
- Go for a brisk walk around the nearest mall.
- Rent some inexpensive exercise videos.
- Don't have a dog to walk? Pretend you do, and start walking on your own.
HealthDay
Copyright (c) 2012 HealthDay. All rights reserved.
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