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Health Tip: Get Baby Moving: MedlinePlus

Health Tip: Get Baby Moving: MedlinePlus

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Health Tip: Get Baby Moving

Exercise is healthy, even for infants
 (*this news item will not be available after 11/13/2012)
By Diana Kohnle
Wednesday, August 15, 2012HealthDay Logo
Related MedlinePlus Page
(HealthDay News) -- No one is too young to exercise. Even for infants, it's a key way to become stronger and healthier.
The Academy of Nutrition and Dietetics offers this advice about how parents can help their young ones get moving:
  • Take time each day to play active games, such as peek-a-boo.
  • On a clean floor, let baby play and stretch out, exploring his or her surroundings.
  • Join a playgroup for babies of your child's age.
  • Choose activities for your baby that encourage lots of movement of the hands, arms, legs and feet.


More Health News on:
Exercise for Children

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