Even light physical activity can significantly boost health, shows study

Even light physical activity can significantly boost health, shows study

Even light physical activity can significantly boost health, shows study

More than 5 million people around the world die from causes associated with a lack of physical activity. Two research teams at UC San Diego School of Medicine sought to understand sedentary lifestyles, with one study finding that even light physical activity, including just standing, can benefit health, and the other that Americans are still sitting too much.