Matters of the mind: Response, resilience and recovery — the three-dimensional strategy for mental health | Lifestyle News,The Indian Express

Matters of the mind: Response, resilience and recovery — the three-dimensional strategy for mental health | Lifestyle News,The Indian Express

Matters of the mind: Response, resilience and recovery — the three-dimensional strategy for mental health

JULY 10, 2020 10:50:11 AM

Compartmentalise stress. Respond to it one at a time. The ones we can do something about, and the ones we have no control over. Deal with it one blow at a time