Know what to eat and avoid if you have eczema

Eczema diet refers to foods that one should consume to prevent the condition from flaring.

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Eczema is an itchy inflammation of the skin that causes it to become patchy, red, itchy, cracked, inflamed and rough. (Source: Getty/Thinkstock)

Those who suffer from skin eczema must know that there are many things that can trigger and complicate it. For the uninitiated, eczema is an itchy inflammation of the skin that causes it to become patchy, red, itchy, cracked, inflamed and rough. Which is why, it is important for the affected person to know everything about food allergies, sensitivities and intolerance to keep the condition under control.