miércoles, 27 de noviembre de 2019

Fabulous Fats in Your Holiday Feast – Biomedical Beat Blog – National Institute of General Medical Sciences

Fabulous Fats in Your Holiday Feast – Biomedical Beat Blog – National Institute of General Medical Sciences

Source: Eva Mutunga and Kate Klein, University of the District of Columbia and National Institute of Standards and Technology. This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License.​

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An orange pumpkin and a bowl of pumpkin seeds on a wooden table.

Fabulous Fats in Your Holiday Feast

Wondering what types of food are waiting for you on your Thanksgiving dinner table? You may be surprised to learn that several types of good fats are needed to help your body perform certain processes and maintain high functioning. Here are five important fats found in food that you’ll want to make sure you get on your plate as you gather with family and friends for feasting.
In Case You Missed It
Abstract illustration of star-shaped, interconnected nerve cells colored gold and orange against a black background.

Five Fabulous Fats

Revisit this post written for Fat Tuesday where we discuss five other fats that are essential to health.
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