'Simply seeing green spaces' may help reduce cravings

'Simply seeing green spaces' may help reduce cravings

Nutrition / Diet

'Simply seeing green spaces' may help reduce cravings Access to a view of greenery from the comfort of your home reduces the frequency and intensity of cravings for alcohol, unhealthful food, and tobacco.

How diet quality affects the colon's microbiome New research has now examined the bacterial composition of the colonic mucosa of individuals who follow low and high quality diets.

What is bile acid malabsorption? Bile acid malabsorption is a condition in which the body does not reabsorb enough bile acid, leading to diarrhea and other gastrointestinal symptoms. Learn more here.

Are crickets and other creepy crawlies the new superfood? Researchers now show that crickets and other insects pack a very high antioxidant content, which could make them top contenders as super-nutritious foods.

Why even slim people may benefit from calorie restriction New research reveals the cardiometabolic benefits that a small reduction in calorie intake can have on people who are not overweight or obese.

What can cause abdominal pain and constipation? Abdominal pain and constipation often result from dietary and lifestyle factors and usually respond well to home treatment. However, abdominal pain and constipation can sometimes also be symptoms of an underlying medical condition. Learn more here.

Top 13 high potassium foods Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.

Sugary drinks, including 100% fruit juices, may raise cancer risk New research finds a link between consuming sugary drinks, including fruit juices with no added sugar, and the risk of overall cancer and breast cancer.