viernes, 12 de julio de 2019

Healthy Sleep | MedlinePlus

Healthy Sleep | MedlinePlus

MedlinePlus Trusted Health Information for You

Where are you this morning?

🙂Refreshed & ready to start the day!
😐Okay, but I need to find another cup of coffee.
😒Not good. I've had 2+ cups of coffee & I'm still half-asleep.

Learn how sleep can affect your mood, physical health, & work performance


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