martes, 4 de diciembre de 2018

December 2018 | NIH News in Health

December 2018 | NIH News in Health

NIH News in Health

Check out the December 2018 issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research. Download a PDF versionfor printing.
Healthy food variety

Plan Your Plate

Shifting to a Healthy Eating Style

Healthy eating is one of the best ways to prevent or delay health problems. What’s the eating style that’s best for your health?

Baby sleeping on back in crib

Safe Sleep for Baby

Reducing the Risk of SIDS

There are many ways to reduce a baby's chances for sleep-related death. Research has revealed sleep position to be the most important factor.

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