Check out the December 2018 issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research. Download a PDF versionfor printing.
 | Plan Your PlateShifting to a Healthy Eating StyleHealthy eating is one of the best ways to prevent or delay health problems. What’s the eating style that’s best for your health? |
 | Safe Sleep for BabyReducing the Risk of SIDSThere are many ways to reduce a baby's chances for sleep-related death. Research has revealed sleep position to be the most important factor. |
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