6 tips for a better night’s sleep

A good night's sleep is important both for people with dementia and their caregivers. A lack of sleep is linked to memory problems, forgetfulness, and more falls or accidents. Read and share this infographic for 6 tips for a better night's sleep:

Share this information on social media: Lack of sleep and poor-quality #sleep are linked to memory problems, #forgetfulness, and more falls or accidents. Get 6 tips for a better night's sleep: http://bit.ly/2DLS6mG