miércoles, 31 de enero de 2018

6 tips for a better night’s sleep

ADEAR E-News

A good night's sleep is important both for people with dementia and their caregivers. A lack of sleep is linked to memory problems, forgetfulness, and more falls or accidents. Read and share this infographic for 6 tips for a better night's sleep:
Infographic about getting a good night's sleep. Follow link for full description
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Lack of sleep and poor-quality #sleep are linked to memory problems, #forgetfulness, and more falls or accidents. Get 6 tips for a better night's sleep: http://bit.ly/2DLS6mG 

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