The holiday season is upon us, which means carving out time for friends, family, and a whole lot of food and fun. Holiday parties and get-togethers can make healthy eating a challenge. Fortunately, there are still plenty of ways to eat AND keep your heart healthy. Visit the Million Hearts® Healthy Eating & Lifestyle Resource Center for delicious, healthy recipes and tips to spice up this year’s holiday menu!
Be thankful for your health and check out six easy tips to cut calories without sacrificing flavor in your favorite holiday recipes!
Enjoy this vegetable-rich nibble spooned onto small rounds of fresh or lightly toasted bread.
Enjoy festive recipes that are good for you too!