The holiday season is upon us, which means carving out time for friends, family, and a whole lot of food and fun. Holiday parties and get-togethers can make healthy eating a challenge. Fortunately, there are still plenty of ways to eat AND keep your heart healthy. Visit the Million Hearts® Healthy Eating & Lifestyle Resource Center for delicious, healthy recipes and tips to spice up this year’s holiday menu!
6 Tips for a Healthier Thanksgiving
Be thankful for your health and check out six easy tips to cut calories without sacrificing flavor in your favorite holiday recipes!
Spinach with Chickpeas
Enjoy this vegetable-rich nibble spooned onto small rounds of fresh or lightly toasted bread.
Heart-Healthy Holiday Recipes
Enjoy festive recipes that are good for you too!
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