lunes, 29 de agosto de 2016

Massage Therapy | NCCIH

Massage Therapy | NCCIH

National Center for Complementary and Integrative Health (NCCIH)


There are different types of massage therapy and the type of massage given usually depends on your needs and physical condition. Researchers have studied the health effects of massage and found evidence that it may help with back pain and may improve the quality of life for people with depression, cancer, and HIV/AIDS. Fortunately, massage therapy appears to have few risks if it's used appropriately and provided by a trained massage professional. 

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