Check out the January issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research:
 | Osteoporosis in Aging Protect Your Bones with Exercise There's a lot you can do to reduce your risk for osteoporosis, a condition that affects more than 10 million people nationwide. Getting plenty of calcium, vitamin D, and exercise is a good start. Read more about osteoporosis. |
 | Listen Up! Noises Can Damage Your Hearing Loud or long-lasting noises - from motors, power tools, and even headphones - can permanently damage your hearing. Take steps to protect your ears from harmful noises. Read more about noise-related hearing loss. |
Health Capsules:
| Click here to download a PDF version for printing. |
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