Steam Therapy Benefits: Potential Effects on Heart, Lung and Skin Health

https://www.news-medical.net/health/Steam-Therapy-Benefits-Potential-Effects-on-Heart-Lung-and-Skin-Health.aspx Passive heat therapy may provide cardiovascular, thermoregulatory, and symptomatic health benefits, with the strongest evidence supporting Finnish sauna bathing rather than steam therapy. Current research suggests potential improvements in vascular function and temporary relief of respiratory discomfort while emphasizing important safety considerations and the need to distinguish between different forms of heat therapy.