Top Nutrients and Habits That Boost GLP-1 Naturally

https://www.news-medical.net/health/Best-natural-ways-to-boost-GLP-1-for-weight-loss.aspx This article explains how specific foods, lifestyle habits, and nutraceuticals can modestly enhance endogenous GLP-1 activity to support appetite regulation and metabolic health. It also clarifies that these natural strategies complement, but do not replace, the effects of GLP-1 receptor agonists.