Mediterranean diet benefits identified by SPARC levels

https://www.news-medical.net/news/20251129/Mediterranean-diet-benefits-identified-by-SPARC-levels.aspx A new study published in Life Metabolism reports that a single post-meal blood biomarker, 1-hour postprandial SPARC (SPARC-1H), can predict who will benefit most from adopting a Mediterranean diet. The discovery provides one of the clearest examples to date of how precision nutrition can identify individualized dietary responses using a simple blood test rather than complex multi-omics models.