Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time' A wellness expert demonstrates 7 stretches that reduce tension in the body and mind Melissa Rudy By Melissa Rudy Fox News Published July 8, 2024 5:45pm EDT

Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time' A wellness expert demonstrates 7 stretches that reduce tension in the body and mind Melissa Rudy By Melissa Rudy Fox News Published July 8, 2024 5:45pm EDT https://www.foxnews.com/health/relieve-stress-simple-3-minute-stretching-routine