Multiple Sclerosis and Psychological and Physical Approaches

https://www.nccih.nih.gov/health/multiple-sclerosis?nav=govd Multiple sclerosis is a disease of the central nervous system. Its symptoms may include muscle weakness, tingling and burning sensations, numbness, chronic pain, fatigue, and coordination problems. People with multiple sclerosis may also feel depressed and have trouble thinking clearly. Research has shown that several psychological and physical complementary health approaches (mind and body practices) may help people with multiple sclerosis manage their symptoms. Practicing yoga may help with fatigue and mood, but not with mobility or thinking ability. Reflexology (applying pressure to the soles of the feet) may reduce burning or prickling sensations; however, larger studies are needed to provide a reliable conclusion. A few studies of acupuncture for multiple sclerosis symptoms have suggested that it may be helpful.