jueves, 3 de septiembre de 2020

It's National Yoga Month

It's National Yoga Month

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September is National Yoga Month.

Find out about yoga and health with these NCCIH resources:
  • On September 29 at 12 p.m. ET, join us on Facebook or Twitter for a livestream on the practice and science of yoga. #NationalYogaMonth
  • Read our Yoga for Health eBook for a quick overview of what the science says about yoga and health, including its use by special population groups such as children and older adults.
  • Check out our yoga fact sheet for more details on the potential health benefits of yoga and how to practice yoga safely.
  • See new NCCIH-funded research results on Kundalini yoga and generalized anxiety disorder.

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