It's National Yoga Month

It's National Yoga Month

September is National Yoga Month.

Find out about yoga and health with these NCCIH resources:

• On September 29 at 12 p.m. ET, join us on Facebook or Twitter for a livestream on the practice and science of yoga. #NationalYogaMonth
• Read our Yoga for Health eBook for a quick overview of what the science says about yoga and health, including its use by special population groups such as children and older adults.
• Check out our yoga fact sheet for more details on the potential health benefits of yoga and how to practice yoga safely.
• See new NCCIH-funded research results on Kundalini yoga and generalized anxiety disorder.