A shocking experience can cause emotional & physical problems. Healthy ways to cope include:
Avoiding alcohol & drugs
Spending time w/ loved ones (even virtually)
Maintain normal routines for meals/exercise/sleep
Learn more from
: ow.ly/CNOu50zb2jl
viernes, 10 de abril de 2020
NIMH » Coping with Traumatic Events
NIMH » Coping with Traumatic Events
A shocking experience can cause emotional & physical problems. Healthy ways to cope include:
Avoiding alcohol & drugs
Spending time w/ loved ones (even virtually)
Maintain normal routines for meals/exercise/sleep
Learn more from
: ow.ly/CNOu50zb2jl
A shocking experience can cause emotional & physical problems. Healthy ways to cope include:
Avoiding alcohol & drugs
Spending time w/ loved ones (even virtually)
Maintain normal routines for meals/exercise/sleep
Learn more from
: ow.ly/CNOu50zb2jl
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