Integrated motor exercise improves core ADHD symptoms and executive function

https://www.news-medical.net/news/20260407/Integrated-motor-exercise-improves-core-ADHD-symptoms-and-executive-function.aspx Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders in childhood and is marked not only by inattention, hyperactivity, and impulsivity, but also by weaknesses in executive functions such as inhibition, working memory, and cognitive flexibility. Medication remains the primary treatment, yet some children respond poorly, experience side effects, or struggle with long-term adherence. Exercise has emerged as a promising non-pharmacological option, but most programs have focused on aerobic activity and paid less attention to the motor and cognitive challenges that many children with ADHD face together. Based on these challenges, deeper research is needed on exercise approaches that simultaneously train cognition and movement.