Berries, apples, and citrus linked to greater happiness and optimism

https://www.news-medical.net/news/20260305/Berries-apples-and-citrus-linked-to-greater-happiness-and-optimism.aspx A decade-long analysis of over 40,000 women reveals that diets rich in flavonoid-packed foods like berries, apples, and citrus may be linked to sustained happiness and optimism, and people with higher well-being may also be more likely to maintain these healthier eating habits.