Travel For Less In 2026: When to Book & How to Save
The average vacation for two now costs more than 45 hundred dollars a week, and prices are expected to rise again this year! So how can you save on your next spring break or summer getaway?
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Dopamine Overload: Tech Detox In 2026
Every buzz, ping, and bell from your phone can set off a chain reaction of dopamine in your brain that reinforces reward and pleasure. When the brain becomes overstimulated, these pleasure spikes become less effective, leading us to believe we need more to get back the feeling. How can you break the cycle?
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5 Minute Fixes For Your Finances
A new survey shows one in three people say their finances have gotten worse over the last year. We have quick fixes you can do right now to make a big difference.
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Sleep Sync: Reboot Your Rhythm
https://www.ivanhoe.com/?p=36558&preview=1&_ppp=1bb8fd5abf
The CDC says a third of adults, a third of children and 77 percent of teens aren’t getting enough sleep! Now a trend called sleep syncing claims to get you back on track, but does it work?
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Working On Empty: The Boreout Effect
Fifty-four percent of workers say they’ve looked for a new job because of boreout. Experts say if boreout goes unchecked, it can trigger turnover, low morale, and even depression. So how can you break the slump?
https://www.ivanhoe.com/?p=36561&preview=1&_ppp=9d887bfc8e
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