How moving to a walkable city can add 1,100 steps to your day

https://www.news-medical.net/news/20250814/How-moving-to-a-walkable-city-can-add-1100-steps-to-your-day.aspx A nationwide study shows that relocating to a more walkable city leads to sustained increases in daily steps and moderate-to-vigorous exercise, highlighting urban design as a powerful lever for better public health.