CrossFit for beginners: How to make the most of the fitness program Founded in Santa Cruz, California, CrossFit offers classes and coaching to help members reach their fitness goals Callie Cassick By Callie Cassick Fox News Published April 25, 2024 1:00pm EDT

CrossFit for beginners: How to make the most of the fitness program Founded in Santa Cruz, California, CrossFit offers classes and coaching to help members reach their fitness goals Callie Cassick By Callie Cassick Fox News Published April 25, 2024 1:00pm EDT https://www.foxnews.com/health/crossfit-beginners-fitness-program