miércoles, 22 de abril de 2020

My MedlinePlus Weekly Newsletter: Viola Davis & Prediabetes | Fever | 8 Ways to Improve Your Mental Health

My MedlinePlus
April 22, 2020
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actress viola davis in a recording studio

Viola Davis Talks About Her Prediabetes Diagnosis

Actress and producer Viola Davis was recently diagnosed with prediabetes. Davis spoke with the NIH MedlinePlus Magazine about her new role as an advocate for diabetes education and awareness. Read about how knowing her diagnosis empowered her and what she is doing to manage her prediabetes.

Fever

The average normal body temperature is 98.6°F (37°C). A fever is a body temperature that is higher than normal and is usually a sign that your body is trying to fight an illness or infection.
Your normal temperature can vary due to:
  • Age
  • Person
  • Time of day
  • Which type of measurement was taken
Learn more about fever and how to properly take a temperature.

8 Ways to Improve Your Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Try one (or all!) of these ways to improve your mental health.

What is Whey?

Whey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese. It's also in the watery substance you see on top of your yogurt. It has been used to treat a variety of health conditions from weight loss to allergies. Learn about its effectiveness and interactions with medications.

World Immunization Week

Shots may hurt a little, but the diseases they can prevent are a lot worse. Some are even life-threatening. Immunization shots, or vaccinations, are essential. They protect against things like measles, mumps, rubella, hepatitis B, polio, tetanus, diphtheria, and pertussis (whooping cough). Find out how immunizations work and why they are important for adults as well as children.

Fruity French Toast Casserole

Need help in the kitchen? This Fruity French Toast Casserole recipe is an easy way to get kids cooking. Plus, you can use any fruit on hand. Try peaches, pears, berries, or diced apples.

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