martes, 18 de diciembre de 2018

Sweet Stuff | NIH News in Health

Sweet Stuff | NIH News in Health

NIH News in Health

How Many Calories Are in Your Favorite Soda?

Sugar-sweetened beverages like soda, energy drinks, and sports drinks are the leading source of added sugars in the American diet. Like other sweet treats, too much added sugar can have a negative effect on your health. These sweetened drinks are also high in calories which contribute to weight gain, even if you live an active lifestyle. Find out how many calories are in your favorite soda or energy drink?

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