sábado, 22 de diciembre de 2018

Food Safety: MedlinePlus

Food Safety: MedlinePlus

NIH MedlinePlus Magazine Summer 2017

Food Safety



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Food Safety for Holiday Meals

Clean, Separate, Cook, and Chill! These four simple steps can help prevent foodborne ilness at your holiday meal.
Keep utensils and cooking surfaces clean and separate raw meats from other foods. Cook meats to the recommended internal temperature to ensure they are fully cooked and safe to eat. Chill raw foods and cold items so that no bacteria grows. If you leave food out, discard after two hours sitting at room temperature.

Summary

Safe steps in food handling, cooking, and storage can prevent foodborne illness. There are four basic steps to food safety at home:
  • Clean - always wash your fruits and vegetables, hands, counters, and cooking utensils.
  • Separate - keep raw foods to themselves. Germs can spread from one food to another.
  • Cook - foods need to get hot and stay hot. Heat kills germs.
  • Chill - put fresh food in the refrigerator right away.
In the grocery store, avoid cans that are bulging or jars that have cracks or loose lids. Check packages to be sure food hasn't reached its expiration date.
United States Department of Agriculture

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