Extreme Heat

These self-help measures are not a substitute for medical care but may help you recognize and respond promptly to warning signs of trouble. Your best defense against heat-related illness is prevention. Staying cool and making simple changes in your fluid intake, activities, and clothing during hot weather can help you remain safe and healthy.

What You Should Know

Info for Specific Groups
Free Materials
Extreme Heat Prevention Guide
Hot Weather Tips
Heat Stress in the Elderly
FAQs
PSAs
Heat Stress Resources for Workers
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Disaster Health & Safety Concerns

Illnesses, injuries, carbon monoxide poisoning, animals & insects, food, water, cleanup, mold, environmental concerns, coping with a disaster, and more.